Finding New Workout Routines

TiffanyI’ve started playing basketball as part of my workout regimen. It’s something I love to do and it gives me an opportunity to have fun and it’s competitive…which I love! As the weeks progress it’s getting easier to work out and it’s fun looking for different ways to exercise and stay in shape. I like the challenge of finding different ways to workout…for instance I spent time with my niece and nephew this past weekend and instead of driving to go get some ice cream we walked. It was fun for the kids to go for a walk but at the same time it gave me the opportunity to get some exercise in. –Tiffany Williams

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