The first week has been me discovering how badly I really needed to start working out. After a few minutes on the elliptical machine, I was pretty tired. I kept going, however, and I am definitely able to feel my muscles! Can’t wait for week number dos!
- Ericka Avila
The first week was a little tough with it being my birthday but I managed my best and watched what I ate. I renewed my membership with the gym and got up and early twice last week and walked a mile before work.
- Tiffany Williams
So I really thought I was going to keep better track of my first week in Workplace Solutions – wrong. I have started a ‘diary’ of sorts beginning today this way I can be more consistent and will write something at least daily.
This past week went well but not as great as I expected it to go honestly. My challenge was definitely finding time this week with the various projects at hand. I managed to eat healthier (yey) but I can’t promise that (more…)